I’m a Licensed Professional Counselor and I’ve been working with individuals and families for the last ten years. I founded Peak Counseling and Wellness to help people reach their mental health and wellness goals. I use a solution-focused approach coupled with experiential methods to help people gain new perspectives on the challenges they are facing. This helps people to experience therapy on more than just a verbal level and to address difficult topics. I help people work toward their goals in many areas, including depression, anxiety, trauma, and struggles in communication. I look forward to working with you to define and achieve your idea of wellness.
I am a Licensed Professional Counselor and I specialize in working with adolescents and families. I address a wide range of issues that individuals face, including the impact of trauma, anxiety, and dealing with family conflict. Building a trusting therapeutic relationship is important so that difficult goals can be achieved. It is vital for each person to leave therapy with tools to use when issues surface in the future. I often use DBT (Dialectical Behavior Therapy) and mindfulness for clients to use when challenges arise. Together we can process, heal, and walk forward with a greater understanding of how to live your life more authentically.