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When It’s Not Just Worry – 5 Indicators of Clinical Anxiety

Sad, looking over mountains
Worry is a normal part of the human daily experience.  Did I remember to lock the front door when I left this morning?  I hope my presentation goes well tomorrow.  What if people make fun of my new haircut? Sometimes, worry can go beyond these everyday experiences and become a disruptive force in our lives. […]

Making an Impact with the Third Debate

The third presidential debate is on October 19th.  That means there’s just under one week until another showcase of our two main options in this election.  Reactions I’ve seen to the first two debates fall into three main categories: I liked candidate X before the debate and the debate provided more evidence. I

Tethered to Technology

  Earlier this summer, I had the chance to go with my family on a weekend trip.  Everything started normally enough: I carried bags into the place we were staying, checked out the space, and found instructions for connecting to Wi-Fi.   When my first three attempts to connect failed, fear began to creep in. 

Pokémon Go: The Secret to Better Mental Health? (Or something like that)

Pokeball
My first encounter was on a run last week.  There was just something that set the adolescent male apart from the trail users I usually see.  His attire lacked several of the required accessories for normal open space use.  There was no fancy running or fitness gear, not even a watch that tracks heart rate, […]